Vicious Cycle

The only person you can change is yourself

Einstein once said that the definition of madness was doing the same thing over and over again and expecting a different result.

You can fall into unhealthy patterns with certain people. I always thought if I tried harder, compromised and practiced patience, things would improve.

But people show you what they’re about. Ignore what they say. Mute and watch.

You’re not supposed to call it. You’re not supposed to change. You’re meant to perpetuate the cycle.

My relationship with my parents is a vicious cycle I have often tried to escape from. The stuff that Grimm Fairy tales are made of. I’ve always been quite wary of people and their intentions as a result.

If it was still socially acceptable to dump a daughter in a forest for not agreeing with you, my dad would be all over that, and my mum would blindly second him.

Why it’s like this is a mystery to me. My parents have always seen me as a troublemaker. My mother says it’s because I was a horrible child. Always crying. Having to defend why I cried as a baby was a particular low point.

I talk a lot. I have a fiery temper. I stand up for myself. I sing in the shower.

Not everyone likes that.

I was always pleasantly surprised by people who enjoyed my company. Growing up, being me was something I was told was offensive to others. The friends with ulterior motives, cheating partners, and bullying exes were to be expected, if I believed what my dad had to say.

It was easy to leave home. But cycles aren’t broken by walking away. You find a way to continue them.

If I kept asking people who didn’t value me what I was worth, I would keep on getting the same miserable answer and feeling bad about myself. There were better people to ask.

Saner people too.

I have had nothing but time on my hands in the last few months. Time to sort out my affairs, make plans for the future and readdress relationships I have had that have been one sided, disrespectful and disloyal.

It’s made me happier, albeit a few friends lighter.

There is no winning at home. If I’m not there I’m ungrateful, if I am there I wasn’t welcome in the first place.

You can’t argue with that.

You can put on headphones on and look for jobs abroad, or somewhere else to live.

It’s nice to be supported and liked by your parents. But not necessary.

My sanity and happiness, I can’t live without.

 

Main Image courtesy of Gratis Photography.

Day of the Dead

Over the last few few months I have been trying rewire the way I look at life and focus on the positives rather than my relationships and other failures.

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The British Museum Days of the Dead Exhibition

It has been a mourning period for me in many ways. I have spent months putting to rest my expectations. Trying not to be angry about the plans that I had given up so easily, and the life I had chosen to leave behind.

It’s hard to move on. As terrible as you might feel in the place you’re in, you get used to the misery in a way. I’ve been as positive and active as I can, but it sneaks up on me. 

My ‘ex-rages’ were a symptom of the fact I wasn’t over it yet. I could be in the middle of a perfectly nice evening, travelling, or out drinking with friends, and then a wave of anger would sweep over me. It was like Tourette’s. Anyone close enough would get a comprehensive list of grievances against him, and a demand for an answer to where the hell did he get off texting me to call me a ‘waste of his time.’

When I wasn’t raging, I was trying to just get on with life. Being as busy as possible. Remembering my life wasn’t defined by a man. Then I’d find myself in tears because this wasn’t how it was supposed to have worked out.

Between the bitching and crying my observant six year old nephew chipped in his two cents worth.

‘Forget him.’

The infant was right. But how do you move past it?

Our break up had been quite abrupt. We hadn’t seen or really spoken to each other in weeks. The last act had been a death in the family.

The British Museum Days of the Dead exhibition

The British Museum Days of the Dead exhibition

There are certain expectations around death and how we should treat each other, and behave when someone passes away. It’s a time to be sympathetic, to come together to put your differences aside, and offer your support.

I had wanted to do all these things. But after endless fights, unresolved issues and his go-to-move of ignoring me for three days at a time I just couldn’t find it in me. People can kill your sympathy. Especially when they demand it of you constantly. So I left him to it.

He had expected me to be there to support him. But after so much drama, I just didn’t have it in me anymore. I ended it the following week. In true dramatic fashion I was told never to contact him again. Cross the road and pretend I don’t know him style break up.

Relationships with people you love can end abruptly. I learned that young. My little brother passed away when I was five years old. From one day to the next someone I love had disappeared from my life.

My parent’s generation are not great believers of discussing ‘adult’ topics with children. We never spoke about death. It was just something that was innate knowledge.

After my brother died, his pictures were put away. His clothes were given away. I didn’t get to go to a funeral, or a memorial. Three years of my life with another person just disappeared and I wasn’t to ask any questions, and didn’t get to say goodbye. We couldn’t say his name in the house, or speak openly about him for fear of upsetting my parents. It was something we got used to.

My parents were trying to protect us and themselves. They bottled up their feelings and were ‘strong’. But I could see you couldn’t stay strong that way. We suffered silently. The pain seemed to last forever.

Life carried on, but I felt like he was being ignored, despite him clearly being on everyone’s mind. The only remaining signs he had existed were the crying, or the look on a face when his favourite song came on the radio.

Mensajes para los muertos Messages for the dead

Mensajes para los muertos Messages for the dead

I needed Day of the Dead when I was a child.

From October 31st to November 2nd in Mexico and other countries around the world, Dia de los Muertos/Day of the Dead is celebrated. The belief is that the spirits of the dead reunite with their families and loved ones. They honour them with offerings or ofrendas, and put together on an altar for the deceased. The altars are often illuminated with candles, decorated with cempazuhitl (marigold flowers), their favourite food, drinks, photos and memories. The family will celebrate together, often lighting candles, eating, drinking and sharing anecdotes. They reminisce and celebrate the lives of the deceased fondly.

Day of the Dead helped me to come to terms with ideas of death and loss and move forward in a healthy way. It gave me a chance to celebrate my brother’s life, and the lives of the people I loved who were no longer with me. I looked forward to the beautiful ofrendas and rites that took places. From scenes of the floating of candles on the Patzcuaro lake, to bringing food, drink and even Mariachis to the graves of loved ones so they could enjoy their favourite songs with family. IMG_1086

This year the British Museum put on an impressive exhibition. They had huge skeleton sculptures towering on either side of the entrance. As you entered there was an authentic Atlanchinolli dance troupe,  performing a pre-hispanic Aztec dance ritual to remember the dead. There were also workshops where children could make their own marigold flowers to hang on a tree sculpture with their messages for their loved ones who had passed away. It was particularly child friendly. Helping them understand this concept and view on death. Something I think all children should be given the chance to do.

This weekend gave me time to reflect. I hadn’t been honest about how I was feeling. I was pushing myself to be over things. I hadn’t given myself the time to get over it, to feel sad about it, be angry or upset about it. Which is why it kept creeping up on me despite all my attempts to be happy and act like things were back to normal. They weren’t.

There is a reason why you have a mourning period. It helps you to come to terms with what happened and make your peace with it. You get to say your goodbyes and move on.

I just need a little more time.